Deepen your practice with a day exploring how to take yoga off of the mat and into the world! And no we don't mean striking a pose in a public place...
Start the day with a relaxing stroll through the dark peak wilderness with our very own expedition leader, Ash, and discover how meditation and mindfulness is much more than just sitting cross legged chanting "om"!
We'll then return to the beautiful, 400 year old Langsett barn where Alys will guide us through a rejuvenating yoga flow followed by a guided meditation.
We'll end the day with a delicious, nutritious and healthy home-cooked meal by vegan-masterchef, Andi!
For more details, and to book your place, email firstname.lastname@example.org