Spring has sprung! And we can't wait to host our next retreat amongst the bluebells and blossom at the beautifully atmospheric, 400 year-old Langsett barn.
This May Day bank holiday, Northern Karma is offering you an immersion weekend, introducing practical applications of mindfulness, meditation and mindful movement.
On the SATURDAY RETREAT DAY we will be exploring how these practices can help us to feel a deeper connection to the world we live in. Combining guided meditation, a mindful walk through the dark peak wilderness, grounding gentle yoga practice and wholesome vegan nosh, you will leave feeling re-centred, refreshed and re-energised! Visit the event page here.
SUNDAY morning we shall re-convene to continue our practical introduction to mindfulness with a full day of YOGA WORKSHOPS, turning our attention inwards with a focus on mindful movement and embodying our practice. We will explore how, through yoga, we can develop a deeper understanding and awareness of our bodies, allowing us to release tension, move more efficiently and improve our range of movement, as well as just purely enjoy moving! COMPLETE BEGINNERS WELCOME. Visit the event page here.
Prices can be found on the individual event pages. For further details and to request a booking form, please email email@example.com